How to Get Your Brain off Autopilot While Working From Home

Working from home during the pandemic makes your mind more susceptible to switching to autopilot. I’ve been aware of our brain going on autopilot for many years now. When your mind goes on autopilot, you carry out tasks quickly, accurately, and without conscious thought. Have you ever driven home and wondered how you got there? That was you on autopilot. Another example of autopilot is…